What Is a Cavity, Really?
A cavity isn’t just a hole. It starts as demineralization — when bacteria feed on sugars and make acid that weakens your enamel. If you catch it early, there’s a chance you can slow or stop it.
Can You Reverse It?
You can sometimes heal early enamel damage — but once decay hits the dentin, it’s game over. Catch it early and you’ve got a real shot. Once the damage reaches dentin? It’s not coming back. But early spots? Totally fixable.
What Actually Helps?
- High-fluoride toothpaste (don’t rinse after brushing)
- Xylitol gum or mints to reduce cavity-causing bacteria
- Cutting back on sugar & acid attacks (snacking less, sipping less)
- Drinking water often — especially after meals
Oil pulling? Maybe it helps a little with bacteria — but it won’t rebuild enamel on its own. That’s where fluoride comes in.
When It’s Too Late for DIY
If you’re feeling pain, seeing a dark spot, or food keeps getting caught — it’s probably past the “reversal” stage. That’s when something like SMART treatment might be a better fit.
Not Sure Where You Stand?
We’ll take a look, no pressure. If it’s early, we’ll help you reverse it. If it’s not, we’ll talk through the gentlest options — including no-drill choices. Just honest answers.
+1 (610) 678-5700